@import url("https://fonts.googleapis.com/css2?family=Syne:wght@700;800&family=Hanken+Grotesk:wght@400;500;600;700&display=swap");:root{--paper:oklch(0.972 0.008 84);--paper-2:oklch(0.955 0.010 82);--card:oklch(0.992 0.005 88);--card-2:oklch(0.978 0.007 85);--line:oklch(0.885 0.012 78);--line-soft:oklch(0.915 0.010 80);--ink:oklch(0.255 0.012 62);--ink-2:oklch(0.430 0.012 62);--ink-3:oklch(0.560 0.012 64);--ink-faint:oklch(0.680 0.010 66);--blue:oklch(0.560 0.165 256);--blue-strong:oklch(0.500 0.180 256);--blue-tint:oklch(0.930 0.040 256);--blue-ink:oklch(0.430 0.150 256);--amber:oklch(0.760 0.130 66);--amber-strong:oklch(0.700 0.140 62);--amber-tint:oklch(0.930 0.050 78);--amber-ink:oklch(0.520 0.110 58);--sage:oklch(0.680 0.090 150);--sage-tint:oklch(0.935 0.035 150);--sage-ink:oklch(0.470 0.080 150);--clay:oklch(0.640 0.130 35);--clay-tint:oklch(0.930 0.045 40);--clay-ink:oklch(0.500 0.130 33);--accent:var(--blue);--accent-strong:var(--blue-strong);--accent-tint:var(--blue-tint);--accent-ink:var(--blue-ink);--accent-2:var(--amber);--radius:14px;--radius-sm:10px;--radius-lg:20px;--shadow-sm:0 1px 2px oklch(0.4 0.02 60/0.05),0 1px 3px oklch(0.4 0.02 60/0.04);--shadow-md:0 2px 4px oklch(0.4 0.02 60/0.05),0 6px 16px oklch(0.4 0.02 60/0.07);--shadow-lg:0 8px 24px oklch(0.4 0.02 60/0.10),0 2px 6px oklch(0.4 0.02 60/0.06);--gap:22px;--pad:30px;--font-disp:"Syne",system-ui,sans-serif;--font-ui:"Hanken Grotesk",system-ui,sans-serif}[data-density=compact]{--gap:14px;--pad:22px}.app{display:grid;grid-template-columns:264px 1fr;height:100vh;overflow:hidden}.sidebar{background:var(--paper-2);border-right:1px solid var(--line);display:flex;flex-direction:column;padding:20px 16px;gap:8px;height:100vh;overflow-y:auto}.sidebar-brand{display:flex;align-items:center;gap:11px;padding:6px 8px 18px}.sidebar-brand-text{display:flex;flex-direction:column;line-height:1.2}.sidebar-acad{font-size:11.5px;color:var(--ink-3);font-weight:500;margin-top:1px}.wordmark{font-family:var(--font-disp);font-weight:800;font-size:16px;letter-spacing:-.02em;color:var(--ink)}.sidebar-nav{display:flex;flex-direction:column;gap:3px}.nav-item{display:flex;align-items:center;gap:12px;width:100%;padding:10px 12px;border:1px solid transparent;background:none;border-radius:var(--radius-sm);font-size:14.5px;font-weight:500;color:var(--ink-2);text-align:left;cursor:pointer;transition:background .14s ease,color .14s ease;text-decoration:none}.nav-item:hover{background:var(--card-2);color:var(--ink)}.nav-item.active{background:var(--card);color:var(--ink);font-weight:600;box-shadow:var(--shadow-sm);border-color:var(--line);padding:9px 11px}.nav-item.active svg{color:var(--accent)}.nav-count{margin-left:auto;font-size:11.5px;font-weight:600;color:var(--ink-3);background:var(--paper);border:1px solid var(--line);border-radius:999px;padding:1px 8px}.sidebar-foot{margin-top:auto;display:flex;flex-direction:column;gap:12px;padding-top:16px}.plan-card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:14px;box-shadow:var(--shadow-sm)}.plan-row{display:flex;justify-content:space-between;align-items:baseline}.plan-label{font-size:12.5px;font-weight:600;color:var(--ink-2)}.plan-pct{font-family:var(--font-disp);font-weight:700;font-size:14px;color:var(--accent-ink)}.plan-bar{height:6px;background:var(--paper-2);border-radius:999px;margin:9px 0 8px;overflow:hidden}.plan-bar-fill{display:block;height:100%;background:linear-gradient(90deg,var(--accent),var(--accent-strong));border-radius:999px}.plan-hint{font-size:11.5px;color:var(--ink-3);margin:0;line-height:1.4}.user-pill{display:flex;align-items:center;gap:10px;width:100%;padding:8px;border:1px solid var(--line);background:var(--card);border-radius:var(--radius);box-shadow:var(--shadow-sm);cursor:pointer;transition:border-color .14s ease}.user-pill:hover{border-color:var(--ink-faint)}.avatar{width:34px;height:34px;border-radius:9px;flex:none;display:grid;place-items:center;font-family:var(--font-disp);font-weight:700;font-size:13px;color:#fff;background:linear-gradient(150deg,var(--accent),var(--accent-strong))}.user-meta{display:flex;flex-direction:column;line-height:1.25;text-align:left;flex:1 1;min-width:0}.user-name{font-size:13.5px;font-weight:600;color:var(--ink);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.user-role{font-size:11.5px;color:var(--ink-3)}.content{min-width:0;overflow-y:auto;height:100vh;display:flex;flex-direction:column}.topbar{display:flex;align-items:flex-end;justify-content:space-between;gap:24px;padding:26px var(--pad) 20px;position:-webkit-sticky;position:sticky;top:0;z-index:10;background:linear-gradient(var(--paper) 72%,transparent);-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px);flex-shrink:0}.crumbs{display:flex;align-items:center;gap:7px;font-size:12.5px;color:var(--ink-3);margin-bottom:7px}.crumbs .crumb-current{color:var(--ink-2);font-weight:600}.topbar-title{font-family:var(--font-disp);font-size:26px;letter-spacing:-.02em;font-weight:700;margin:0}.topbar-sub{font-size:13.5px;color:var(--ink-3);margin:5px 0 0}.topbar-right{gap:10px;flex:none}.topbar-right,.topbar-search{display:flex;align-items:center}.topbar-search{gap:9px;height:40px;padding:0 12px;background:var(--card);border:1px solid var(--line);border-radius:var(--radius-sm);width:248px;box-shadow:var(--shadow-sm);transition:border-color .15s,box-shadow .15s}.topbar-search:focus-within{border-color:var(--accent);box-shadow:0 0 0 3px var(--accent-tint)}.topbar-search input{border:none;background:none;outline:none;font-size:13.5px;flex:1 1;min-width:0;color:var(--ink);font-family:var(--font-ui)}.kbd{font-size:11px;color:var(--ink-faint);border:1px solid var(--line);border-radius:5px;padding:1px 5px;font-family:ui-monospace,monospace}.icon-btn{width:40px;height:40px;border-radius:var(--radius-sm);flex:none;display:grid;place-items:center;background:var(--card);border:1px solid var(--line);color:var(--ink-2);box-shadow:var(--shadow-sm);cursor:pointer;transition:border-color .15s,color .15s;position:relative}.icon-btn:hover{border-color:var(--ink-faint);color:var(--ink)}.dot-badge{position:absolute;top:9px;right:10px;width:7px;height:7px;border-radius:50%;background:var(--clay);border:1.5px solid var(--card)}.page{padding:4px var(--pad) 48px;flex:1 1}.btn{display:inline-flex;align-items:center;gap:8px;border:1px solid transparent;border-radius:var(--radius-sm);font-family:var(--font-ui);font-weight:600;font-size:14px;padding:10px 16px;transition:transform .12s ease,background .15s ease,box-shadow .15s ease,border-color .15s ease;white-space:nowrap;cursor:pointer}.btn:active{transform:translateY(1px)}.btn-primary{background:var(--accent);color:#fff;box-shadow:0 1px 2px oklch(.4 .1 256/.25),inset 0 1px 0 oklch(1 0 0/.18)}.btn-primary:hover{background:var(--accent-strong);box-shadow:var(--shadow-md)}.btn-ghost{background:var(--card);color:var(--ink);border-color:var(--line);box-shadow:var(--shadow-sm)}.btn-ghost:hover{border-color:var(--ink-faint);background:var(--card-2)}.btn-quiet{background:transparent;color:var(--ink-2);border-color:transparent}.btn-quiet:hover{background:var(--card-2);color:var(--ink)}.btn-danger{background:var(--clay-tint);color:var(--clay-ink);border-color:var(--clay)}.btn-danger:hover{background:var(--clay);color:#fff}.card{border:1px solid var(--line);border-radius:var(--radius);box-shadow:var(--shadow-sm)}.card,.chip{background:var(--card)}.chip{display:inline-flex;align-items:center;gap:7px;padding:6px 12px;border-radius:999px;font-size:13px;font-weight:600;border:1px solid var(--line);color:var(--ink-2);transition:all .14s ease;cursor:pointer;white-space:nowrap;font-family:var(--font-ui)}.chip:hover{border-color:var(--ink-faint);color:var(--ink)}.chip[data-active=true]{background:var(--ink);color:var(--paper);border-color:var(--ink)}.chip .dot{width:8px;height:8px;border-radius:50%}.badge{display:inline-flex;align-items:center;gap:6px;padding:4px 10px;border-radius:999px;font-size:12px;font-weight:600}.badge .dot{width:7px;height:7px;border-radius:50%}.badge.live{background:var(--sage-tint);color:var(--sage-ink)}.badge.draft{background:var(--paper-2);color:var(--ink-3);border:1px dashed var(--line)}.badge.archived{border:1px dashed var(--amber)}.badge.archived,.badge.platform{background:var(--amber-tint);color:var(--amber-ink)}.sport-tabs{display:flex;align-items:center;gap:8px;margin-bottom:var(--gap);flex-wrap:wrap}.sport-tab{display:inline-flex;align-items:center;gap:9px;padding:9px 15px;border:1px solid var(--line);background:var(--card);border-radius:999px;font-size:14px;font-weight:600;color:var(--ink-2);box-shadow:var(--shadow-sm);transition:all .15s ease;cursor:pointer;font-family:var(--font-ui)}.sport-tab:hover{border-color:var(--ink-faint);color:var(--ink)}.sport-tab.active{color:var(--ink);border-color:var(--accent);box-shadow:0 0 0 3px var(--accent-tint),var(--shadow-sm)}.sport-tab-count{font-size:12px;font-weight:600;color:var(--ink-faint);background:var(--paper-2);border-radius:999px;padding:1px 8px}.sport-tab.add{color:var(--ink-3);border-style:dashed;background:transparent;box-shadow:none}.sport-tab.add:hover{color:var(--accent-ink);border-color:var(--accent)}.dash-grid{display:grid;grid-template-columns:1fr 340px;grid-gap:var(--gap);gap:var(--gap);align-items:start}.dash-main{min-width:0}.dash-main,.dash-rail{display:flex;flex-direction:column;gap:var(--gap)}.sport-hero{padding:26px}.sport-hero-top{display:flex;align-items:flex-start;justify-content:space-between;gap:16px}.sport-hero-id{display:flex;gap:16px;align-items:center}.sport-emblem{width:56px;height:56px;border-radius:16px;display:grid;place-items:center;flex:none;background:linear-gradient(150deg,var(--accent),var(--accent-strong));box-shadow:0 6px 16px oklch(.4 .12 256/.25),inset 0 1px 0 oklch(1 0 0/.25)}.sport-hero-name{display:flex;align-items:center;gap:12px}.sport-hero-name h2{font-family:var(--font-disp);font-size:25px;letter-spacing:-.02em;font-weight:700;margin:0}.sport-hero-meta{font-size:13.5px;color:var(--ink-3);margin:5px 0 0}.sport-hero-stats{display:grid;grid-template-columns:repeat(4,1fr);grid-gap:14px;gap:14px;margin-top:24px;padding-top:22px;border-top:1px solid var(--line-soft)}.stat-tile{display:flex;flex-direction:column;gap:4px}.stat-value{font-family:var(--font-disp);font-weight:800;font-size:30px;letter-spacing:-.025em;color:var(--ink)}.stat-value.accent{color:var(--accent-ink)}.stat-label{font-size:12.5px;color:var(--ink-3);font-weight:500}.section-head{display:flex;align-items:baseline;justify-content:space-between;margin-top:4px}.section-head h3{font-family:var(--font-disp);font-size:17px;font-weight:700;margin:0}.age-grid{display:grid;grid-template-columns:repeat(3,1fr);grid-gap:var(--gap);gap:var(--gap)}.age-card{padding:18px;text-align:left;display:flex;flex-direction:column;gap:14px;cursor:pointer;background:none;width:100%;transition:transform .14s ease,box-shadow .14s ease,border-color .14s ease}.age-card:hover{transform:translateY(-3px);box-shadow:var(--shadow-md);border-color:var(--ink-faint)}.age-card-top{display:flex;align-items:center;justify-content:space-between}.age-badge{font-family:var(--font-disp);font-weight:800;font-size:18px;color:var(--ink);background:var(--paper-2);border:1px solid var(--line);border-radius:9px;padding:3px 11px;letter-spacing:-.02em}.age-ages{font-size:12.5px;color:var(--ink-3)}.age-stats{display:flex;flex-direction:column;gap:8px}.age-stats-row{display:flex;align-items:center;gap:8px;font-size:13.5px;color:var(--ink-2)}.age-stats-row strong{font-weight:700;color:var(--ink)}.age-foot{display:flex;align-items:center;justify-content:space-between;padding-top:12px;border-top:1px solid var(--line-soft)}.age-activity{font-size:12px;color:var(--ink-faint)}.rail-head{display:flex;align-items:baseline;justify-content:space-between;margin-bottom:14px}.rail-head h3{font-family:var(--font-disp);font-size:15.5px;font-weight:700;margin:0}.activity-card,.quick-card{padding:18px}.quick-grid{display:grid;grid-template-columns:1fr 1fr;grid-gap:10px;gap:10px}.quick-item{display:flex;flex-direction:column;align-items:flex-start;gap:2px;padding:14px;border:1px solid var(--line);background:var(--card-2);border-radius:var(--radius-sm);cursor:pointer;font-family:var(--font-ui);transition:all .14s ease}.quick-item:hover{border-color:var(--ink-faint);transform:translateY(-2px);box-shadow:var(--shadow-sm)}.quick-item.primary{background:var(--accent-tint);border-color:transparent}.quick-item.primary .quick-ico{background:var(--accent);color:#fff}.quick-item.primary .quick-label{color:var(--accent-ink)}.quick-ico{width:32px;height:32px;border-radius:9px;display:grid;place-items:center;background:var(--paper-2);color:var(--ink-2);margin-bottom:8px}.quick-label{font-size:13.5px;font-weight:600;color:var(--ink);white-space:nowrap}.quick-hint{font-size:11.5px;color:var(--ink-3);white-space:nowrap}.activity-list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:2px}.activity-item{display:flex;gap:12px;padding:9px 0}.activity-item+.activity-item{border-top:1px solid var(--line-soft)}.activity-dot{width:28px;height:28px;border-radius:8px;flex:none;display:grid;place-items:center;background:var(--paper-2);color:var(--ink-2)}.activity-dot.publish{background:var(--sage-tint);color:var(--sage-ink)}.activity-dot.add{background:var(--accent-tint);color:var(--accent-ink)}.activity-dot.invite{background:var(--amber-tint);color:var(--amber-ink)}.activity-text{font-size:13px;color:var(--ink-2);line-height:1.45}.activity-text strong{color:var(--ink);font-weight:600}.activity-what{color:var(--ink);font-weight:500}.activity-when{display:block;font-size:11.5px;color:var(--ink-faint);margin-top:1px}.lib-header{display:flex;align-items:center;gap:12px;margin-bottom:20px}.lib-tabs{display:flex;gap:4px;background:var(--paper-2);border:1px solid var(--line);border-radius:var(--radius-sm);padding:4px}.lib-tab{padding:7px 16px;border:none;background:none;border-radius:7px;font-size:13.5px;font-weight:600;color:var(--ink-3);cursor:pointer;transition:all .14s ease;font-family:var(--font-ui)}.lib-tab.active,.lib-tab:hover{color:var(--ink)}.lib-tab.active{background:var(--card);box-shadow:var(--shadow-sm)}.lib-toolbar{display:flex;align-items:center;justify-content:space-between;gap:16px;margin-bottom:16px}.filter-groups{display:flex;gap:4px;background:var(--paper-2);border:1px solid var(--line);border-radius:var(--radius-sm);padding:4px}.fgroup{position:relative;padding:7px 14px;border:none;background:none;border-radius:7px;font-size:13.5px;font-weight:600;color:var(--ink-3);cursor:pointer;transition:all .14s ease;font-family:var(--font-ui)}.fgroup.active,.fgroup:hover{color:var(--ink)}.fgroup.active{background:var(--card);box-shadow:var(--shadow-sm)}.fgroup-dot{position:absolute;top:6px;right:7px;width:6px;height:6px;border-radius:50%;background:var(--accent)}.lib-toolbar-right{display:flex;align-items:center;gap:12px}.lib-count{font-size:13px;color:var(--ink-3);font-weight:500}.chip-row{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:var(--gap)}.drill-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(268px,1fr));grid-gap:var(--gap);gap:var(--gap)}.drill-card{overflow:hidden;transition:transform .14s ease,box-shadow .14s ease,border-color .14s ease}.drill-card:hover{transform:translateY(-3px);box-shadow:var(--shadow-md);border-color:var(--ink-faint)}.drill-thumb{position:relative;height:96px;border-bottom:1px solid var(--line-soft);overflow:hidden}.drill-thumb svg{width:100%;height:100%}.drill-thumb-tag{bottom:8px;left:10px;font-weight:600;color:var(--ink-2);background:var(--card);border:1px solid var(--line);font-family:ui-monospace,monospace}.drill-source-tag,.drill-thumb-tag{position:absolute;font-size:10.5px;border-radius:6px;padding:2px 7px}.drill-source-tag{top:8px;right:10px;font-weight:700;color:var(--amber-ink);background:var(--amber-tint);letter-spacing:.04em;text-transform:uppercase}.drill-body{padding:16px}.drill-head{display:flex;align-items:center;gap:8px;margin-bottom:10px;flex-wrap:wrap}.badge.phase{font-size:11.5px;padding:3px 9px}.drill-title{font-family:var(--font-disp);font-size:16.5px;line-height:1.2;margin-bottom:8px;font-weight:700}.drill-focus{font-size:13px;color:var(--ink-3);line-height:1.45;margin:0 0 12px}.drill-tags{display:flex;flex-wrap:wrap;gap:6px;margin-bottom:14px}.mini-tag{font-size:11.5px;font-weight:600;color:var(--ink-2);background:var(--card-2);border:1px solid var(--line);border-radius:6px;padding:2px 8px}.mini-tag.age{color:var(--accent-ink);background:var(--accent-tint);border-color:transparent}.drill-meta{display:flex;align-items:center;gap:14px;padding-top:12px;border-top:1px solid var(--line-soft)}.drill-meta-item{display:inline-flex;align-items:center;gap:5px;font-size:12.5px;color:var(--ink-2);font-weight:500}.drill-meta-badge{margin-left:auto}.drill-card-actions{display:flex;gap:8px;padding:0 16px 14px}.lib-empty{display:flex;flex-direction:column;align-items:center;gap:14px;padding:70px 20px;color:var(--ink-3)}.lib-empty-mark{width:52px;height:52px;border-radius:14px;display:grid;place-items:center;background:var(--card);border:1px solid var(--line);color:var(--ink-faint)}.placeholder{display:flex;flex-direction:column;align-items:center;text-align:center;gap:12px;padding:56px 32px;max-width:460px;margin:24px auto}.placeholder-mark{width:56px;height:56px;border-radius:16px;display:grid;place-items:center;background:var(--accent-tint);color:var(--accent-ink)}.placeholder h3{font-family:var(--font-disp);font-size:20px;font-weight:700;margin:0}.placeholder p{font-size:14px;color:var(--ink-3);line-height:1.5;margin:0}::-webkit-scrollbar{width:11px;height:11px}::-webkit-scrollbar-thumb{background:var(--line);border-radius:999px;border:3px solid transparent;background-clip:padding-box}::-webkit-scrollbar-thumb:hover{background:var(--ink-faint);background-clip:padding-box;border:3px solid transparent}@keyframes fadeUp{0%{transform:translateY(8px);opacity:.6}to{transform:none;opacity:1}}.fade-up{animation:fadeUp .4s cubic-bezier(.2,.7,.3,1) both}.sort-select{height:36px;padding:0 28px 0 11px;border:1px solid var(--line);border-radius:var(--radius-sm);background:var(--card) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='12' viewBox='0 0 24 24' fill='none' stroke='%23999' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M6 9l6 6 6-6'/%3E%3C/svg%3E") no-repeat right 8px center;color:var(--ink-2);font-size:13px;font-weight:500;font-family:var(--font-ui);-webkit-appearance:none;-moz-appearance:none;appearance:none;cursor:pointer;box-shadow:var(--shadow-sm);transition:border-color .15s}.sort-select:hover{border-color:var(--ink-faint)}.sort-select:focus{outline:none;border-color:var(--accent);box-shadow:0 0 0 3px var(--accent-tint)}.modal-overlay{position:fixed;inset:0;z-index:200;background:rgba(0,0,0,.45);-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px);display:flex;align-items:center;justify-content:center;padding:20px}.drill-modal{background:var(--paper);border-radius:var(--radius);box-shadow:0 20px 60px rgba(0,0,0,.28);width:100%;max-width:680px;max-height:90vh;overflow-y:auto;position:relative}.modal-close{position:absolute;top:12px;right:12px;z-index:2;width:34px;height:34px;border-radius:999px;display:grid;place-items:center;background:rgba(0,0,0,.18);border:none;color:#fff;cursor:pointer;transition:background .14s}.modal-close:hover{background:rgba(0,0,0,.35)}.drill-modal-video{width:100%;aspect-ratio:16/9;border-radius:var(--radius) var(--radius) 0 0;overflow:hidden;position:relative;background:var(--paper-2)}.drill-modal-video iframe{width:100%;height:100%;border:none;display:block}.drill-modal-body{padding:22px 24px 28px}.drill-modal-title{font-family:var(--font-disp);font-size:21px;font-weight:700;letter-spacing:-.02em;margin:8px 0 10px}.drill-modal-meta{display:flex;gap:16px;padding-bottom:18px;border-bottom:1px solid var(--line-soft)}.drill-modal-meta,.drill-modal-section{margin-bottom:20px}.drill-modal-label{font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.07em;color:var(--ink-3);margin:0 0 9px}.drill-modal-text{font-size:14px;color:var(--ink-2);line-height:1.6;margin:0 0 5px}.phrase-row{display:flex;flex-wrap:wrap;gap:8px}.phrase-chip{display:inline-flex;align-items:center;padding:5px 13px;border-radius:999px;font-size:13px;font-weight:600;background:var(--accent-tint);color:var(--accent-ink);border:1px solid var(--line)}.equip-list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:7px}.equip-item{display:flex;align-items:center;gap:10px;font-size:14px;color:var(--ink-2)}.equip-dot{width:7px;height:7px;border-radius:50%;background:var(--accent);flex:none}.confirm-dialog{background:var(--paper);border-radius:var(--radius);box-shadow:0 20px 60px rgba(0,0,0,.28);width:100%;max-width:380px;padding:28px 28px 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18px;color:var(--ink);letter-spacing:-.01em}.drill-form-section{margin-bottom:20px}.drill-form-label{display:block;font-size:13.5px;font-weight:600;color:var(--ink);margin-bottom:5px}.drill-form-hint{font-size:12.5px;color:var(--ink-3);line-height:1.45;margin:0 0 7px}.drill-form-sub-label{font-size:12px;color:var(--ink-3);margin-bottom:4px}.drill-form-input{width:100%;height:42px;padding:0 13px;border:1px solid var(--line);border-radius:var(--radius-sm);background:var(--card);font-size:14px;color:var(--ink);transition:border-color .15s,box-shadow .15s}.drill-form-input:focus{outline:none;border-color:var(--accent);box-shadow:0 0 0 3px var(--accent-tint)}.drill-form-input-lg{height:52px;font-size:20px;font-family:var(--font-disp);font-weight:700;letter-spacing:-.02em}.drill-form-input-sm{width:90px}.drill-form-textarea{width:100%;padding:11px 13px;border:1px solid var(--line);border-radius:var(--radius-sm);background:var(--card);font-size:14px;color:var(--ink);line-height:1.55;resize:vertical;transition:border-color .15s,box-shadow .15s}.drill-form-textarea:focus{outline:none;border-color:var(--accent);box-shadow:0 0 0 3px var(--accent-tint)}.drill-form-select{width:100%;height:42px;padding:0 30px 0 13px;border:1px solid var(--line);border-radius:var(--radius-sm);background:var(--card) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='12' viewBox='0 0 24 24' fill='none' stroke='%23999' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M6 9l6 6 6-6'/%3E%3C/svg%3E") no-repeat right 10px center;font-size:14px;color:var(--ink);-webkit-appearance:none;-moz-appearance:none;appearance:none;cursor:pointer;transition:border-color .15s,box-shadow .15s}.drill-form-select:focus{outline:none;border-color:var(--accent);box-shadow:0 0 0 3px var(--accent-tint)}.tag-field{min-height:44px;padding:6px 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.14s}.phase-pill:hover{border-color:var(--ink-faint);color:var(--ink)}.intensity-btn,.intensity-row{display:flex;gap:6px}.intensity-btn{flex:1 1;padding:8px 10px;border-radius:var(--radius-sm);font-size:13px;font-weight:600;border:1px solid var(--line);background:var(--card);color:var(--ink-2);cursor:pointer;font-family:var(--font-ui);transition:all .14s;align-items:center;justify-content:center}.intensity-btn:hover{border-color:var(--ink-faint);color:var(--ink)}.age-check-grid{display:flex;flex-wrap:wrap;gap:6px}.age-check-item{display:flex;align-items:center;gap:7px;padding:6px 13px;border-radius:999px;font-size:13px;font-weight:600;border:1px solid var(--line);background:var(--card);color:var(--ink-2);cursor:pointer;transition:all .14s;-webkit-user-select:none;-moz-user-select:none;user-select:none}.age-check-item input{position:absolute;opacity:0;width:0;height:0}.age-check-item:hover{border-color:var(--ink-faint);color:var(--ink)}.age-check-item.checked{background:var(--accent-tint);color:var(--accent-ink);border-color:transparent}.form-actions{display:flex;gap:10px;padding-top:6px;flex-wrap:wrap}.form-error{font-size:13.5px;color:var(--clay);margin-bottom:12px}.danger-zone{margin-top:32px;border:1px solid var(--clay);border-radius:var(--radius);padding:16px 20px;background:var(--clay-tint)}.danger-zone-label{font-size:11px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--clay-ink);margin-bottom:12px}.danger-zone-row{display:flex;align-items:center;gap:16px}.danger-zone-row>div{flex:1 1}.danger-zone-title{font-size:14px;font-weight:600;color:var(--clay-ink);margin:0 0 2px}.danger-zone-hint{font-size:12.5px;color:var(--ink-3);margin:0}.req{color:var(--clay);margin-left:2px}.opt{color:var(--ink-faint);font-weight:400;font-size:12.5px;margin-left:4px}.coach-list{overflow:hidden}.coach-row{display:flex;align-items:center;gap:14px;padding:14px 20px;border-bottom:1px solid var(--line-soft)}.coach-row:last-child{border-bottom:none}.coach-avatar{width:38px;height:38px;border-radius:50%;flex-shrink:0;background:var(--accent);color:#fff;display:flex;align-items:center;justify-content:center;font-size:13px;font-weight:700;letter-spacing:.02em}.coach-info{flex:1 1;min-width:0;display:flex;flex-direction:column;gap:1px}.coach-name{font-size:14px;font-weight:600;color:var(--ink)}.coach-email,.coach-name{white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.coach-email{font-size:12.5px;color:var(--ink-3)}.coach-actions,.coach-badges{display:flex;align-items:center;gap:6px;flex-shrink:0}.role-toggle{display:flex;border:1px solid var(--line);border-radius:var(--radius-sm);overflow:hidden}.role-toggle-btn{flex:1 1;padding:8px 16px;font-size:13.5px;font-weight:500;background:var(--card);color:var(--ink-2);border:none;cursor:pointer;transition:background .12s,color .12s}.role-toggle-btn+.role-toggle-btn{border-left:1px solid var(--line)}.role-toggle-btn.active{background:var(--accent);color:#fff}@media (max-width:1100px){.dash-grid{grid-template-columns:1fr}}@media (max-width:960px){.drill-form-grid{grid-template-columns:1fr}.drill-form-aside{position:static}}@media (max-width:860px){.app{grid-template-columns:1fr}.sidebar{display:none}}.signin-screen{position:relative;height:100vh;overflow:hidden;background:var(--paper)}.pitch-pattern{position:absolute;inset:0;width:100%;height:100%;z-index:0}.brandmark{display:grid;place-items:center;border-radius:12px;flex:none;background:linear-gradient(150deg,var(--accent),var(--accent-strong));box-shadow:0 4px 12px oklch(.4 .12 256/.28),inset 0 1px 0 oklch(1 0 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26px;line-height:1.5}.signin-form{display:flex;flex-direction:column}.field-label{font-size:13px;font-weight:600;color:var(--ink-2);margin-bottom:7px}.field-row{display:flex;align-items:baseline;justify-content:space-between;margin-top:16px}.field{display:flex;align-items:center;gap:10px;background:var(--card-2);border:1px solid var(--line);border-radius:var(--radius-sm);padding:0 13px;height:46px;transition:border-color .15s ease,box-shadow .15s ease}.field:focus-within{border-color:var(--accent);box-shadow:0 0 0 3px var(--accent-tint);background:var(--card)}.field input{flex:1 1;outline:none;font-size:14.5px;color:var(--ink);min-width:0;font-family:var(--font-ui)}.field input,.field-eye{border:none;background:none}.field-eye{padding:4px;color:var(--ink-faint);display:grid;place-items:center;border-radius:6px;cursor:pointer}.field-eye:hover{color:var(--ink-2)}.link-quiet{font-size:12.5px;color:var(--accent-ink);text-decoration:none;font-weight:600}.link-quiet:hover{text-decoration:underline}.signin-cta{justify-content:center;height:47px;font-size:15px;margin-top:22px;width:100%}.signin-cta:disabled{opacity:.75;cursor:default}.signin-sso{display:flex;align-items:center;gap:14px;margin:20px 0 16px}.signin-sso .rule{flex:1 1;height:1px;background:var(--line)}.sso-or{font-size:12px;color:var(--ink-faint);font-weight:600}.sso-btn{justify-content:center;height:46px;width:100%}.signin-foot{margin-top:22px;font-size:12.5px;color:var(--ink-faint);text-align:center}@media 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(max-width:640px){.mk-nav-links{display:none}}.mk-hero{position:relative;overflow:hidden;padding:92px 0 84px;text-align:center}.mk-hero .pitch-pattern{position:absolute;inset:0;width:100%;height:100%;opacity:.5;pointer-events:none}.mk-hero-inner{position:relative;max-width:720px;margin:0 auto;padding:0 24px}.mk-eyebrow{display:inline-block;font-size:.78rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--accent-ink);background:var(--accent-tint);border-radius:999px;padding:6px 14px;margin-bottom:22px}.mk-head{font-size:clamp(2.1rem,5.4vw,3.4rem);line-height:1.08;letter-spacing:-.02em}.mk-sub{font-size:1.12rem;line-height:1.6;color:var(--ink-2);margin:20px auto 0;max-width:560px}.mk-hero-cta{display:flex;gap:12px;justify-content:center;margin-top:32px;flex-wrap:wrap}.mk-hero-note{margin-top:14px;font-size:.82rem;color:var(--ink-3)}.mk-section{padding:72px 0}.mk-section.alt{background:var(--paper-2);border-top:1px solid var(--line-soft);border-bottom:1px solid var(--line-soft)}.mk-section-head{text-align:center;max-width:640px;margin:0 auto 48px}.mk-section-head h2{font-size:clamp(1.6rem,3.4vw,2.2rem);letter-spacing:-.015em}.mk-section-head p{color:var(--ink-2);margin-top:12px;font-size:1.02rem;line-height:1.6}.mk-cards{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));grid-gap:var(--gap);gap:var(--gap)}.mk-card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius-lg);padding:30px;box-shadow:var(--shadow-sm)}.mk-card h3{font-size:1.18rem;margin:16px 0 10px}.mk-card p{color:var(--ink-2);font-size:.94rem;line-height:1.65}.mk-card ul{margin:14px 0 0;padding:0 0 0 18px;color:var(--ink-2);font-size:.92rem;line-height:1.9}.mk-card-icon{width:44px;height:44px;border-radius:12px;display:flex;align-items:center;justify-content:center;background:var(--accent-tint);color:var(--accent-ink)}.mk-card-icon.amber{background:var(--amber-tint);color:var(--amber-ink)}.mk-card-icon.sage{background:var(--sage-tint);color:var(--sage-ink)}.mk-steps{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));grid-gap:var(--gap);gap:var(--gap);counter-reset:step}.mk-step{position:relative;padding:26px;background:var(--card);border:1px solid var(--line);border-radius:var(--radius)}.mk-step:before{counter-increment:step;content:counter(step);display:inline-flex;align-items:center;justify-content:center;width:30px;height:30px;border-radius:50%;margin-bottom:14px;background:var(--ink);color:var(--paper);font-family:var(--font-disp);font-weight:700;font-size:.9rem}.mk-step h4{font-size:1.02rem;margin-bottom:8px}.mk-step p{color:var(--ink-2);font-size:.9rem;line-height:1.6}.mk-band{text-align:center;padding:72px 24px}.mk-band .card-inner{max-width:620px;margin:0 auto}.mk-foot{margin-top:auto;border-top:1px solid var(--line-soft);background:var(--paper-2)}.mk-foot-inner{display:flex;align-items:center;gap:20px;flex-wrap:wrap;padding:26px 0;font-size:.84rem;color:var(--ink-3)}.mk-foot-inner a{color:var(--ink-3);text-decoration:none}.mk-foot-inner a:hover{color:var(--ink)}.mk-foot-spacer{margin-left:auto;display:flex;gap:18px}.mk-price-cards{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));grid-gap:var(--gap);gap:var(--gap);max-width:760px;margin:0 auto;align-items:stretch}.mk-price-card{display:flex;flex-direction:column;background:var(--card);border:1px solid var(--line);border-radius:var(--radius-lg);padding:32px;box-shadow:var(--shadow-sm)}.mk-price-card.featured{border-color:var(--accent);box-shadow:var(--shadow-md)}.mk-price-tag{font-family:var(--font-disp);font-weight:800;font-size:2.2rem;margin:14px 0 2px}.mk-price-tag span{font-family:var(--font-ui);font-weight:500;font-size:.9rem;color:var(--ink-3)}.mk-price-card ul{margin:20px 0;padding:0;list-style:none;color:var(--ink-2);font-size:.92rem}.mk-price-card li{display:flex;gap:10px;align-items:baseline;padding:7px 0}.mk-price-card li:before{content:"✓";color:var(--sage-ink);font-weight:700}.mk-price-card .btn{margin-top:auto;justify-content:center}.mk-prose{max-width:720px;margin:0 auto;padding:56px 24px 88px}.mk-prose h1{font-size:clamp(1.8rem,4vw,2.4rem);margin-bottom:8px}.mk-prose .prose-meta{color:var(--ink-3);font-size:.9rem;margin-bottom:36px}.mk-prose h2{font-size:1.25rem;margin:40px 0 12px}.mk-prose li,.mk-prose p{color:var(--ink-2);font-size:.97rem;line-height:1.75}.mk-prose p+p{margin-top:12px}.mk-prose ul{padding-left:22px;margin:12px 0}.mk-prose li{margin:6px 0}.mk-prose strong{color:var(--ink)}.mk-prose a{color:var(--accent-ink)}*,:after,:before{box-sizing:border-box}body,html{margin:0;height:100%}body{font-family:var(--font-ui);background:var(--paper);color:var(--ink);-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility}#__next,main{height:100%}h1,h2,h3,h4{font-family:var(--font-disp);font-weight:700;margin:0;letter-spacing:-.01em}button{cursor:pointer}button,input,select,textarea{font-family:inherit}a{color:inherit}p{margin:0}.muted{color:var(--ink-3)}.faint{color:var(--ink-faint)}.mono{font-family:ui-monospace,SF Mono,Menlo,monospace}